Posture - Breath - Awareness
Two of those seated in meditation in the picture to the left have poor meditation posture. Little things can make a big difference. Very simple basic positioning is a core component of meditation - while there are many forms - they all incorporate certain fundamental common practices.
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When - Where - How long?
Meditation is not a doing. Settled meditation is an art - long form meditation has great rewards.
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Finding footing through the maze...
The Pillars of Practice are all the Big simple things!
Like water that shapes rock - a good foundation will move mountains.
We are dedicated to helping you in your Practice and journey in Spiritual Awakening.
About Us
A "monk" in the sense used here is anyone for whom the Way is their life's focus - while at times it may seem otherwise - the person is wholly dedicated to the intentional suffering of self-examination and a movement away from all grasping.
This site is dedicated to those on The Way
In the great spiritual traditions of Practice and Cultivation as related by a Living Master.
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