The Well

Tools and Practices for Self-Remembering,

Breaking the Trance of Samsara,

Awakening and Enlightenment.

Please share what has worked for you.

You are frequently Awake

You are frequently Awake Think of a time when you were suddenly confronted with great beauty or exquisite music, something stunning....

Grasping You are at a retreat, or perhaps it was an extraordinary day, or an amazing experience. The effect of the day or days, the...

Why is Meditation taught in all traditions? There are so many great reasons for meditation, for the purposes of this post, we are focused...

Traditional Fundamentals in Practice: Fasting Many fundamental practices have diminished in the eyes of those in Eastern Traditions, and...